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	<title>Comments on: Hamstrings cramping your style?</title>
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	<description>Get Back to Running</description>
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		<title>By: Albertha Kirchner</title>
		<link>http://injuredrunner.com/blog/hamstrings-cramping-your-style/comment-page-1/#comment-5</link>
		<dc:creator>Albertha Kirchner</dc:creator>
		<pubDate>Mon, 14 Dec 2009 14:44:44 +0000</pubDate>
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		<description>The thing about a beginner is that they&#039;re eager. This is both good and bad. It&#039;s good because they&#039;ll put full effort into things and learn as much as they can, it&#039;s bad because their eagerness makes them impatient! Many&#039;s the beginner who didn&#039;t get dramatic results in the first month and gave up because of it.</description>
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