What is more important to a runner than their shoes? Below are some tips on finding the right shoe for your foot.
Three basic foot types:
High arch
Normal arch
Flat foot
If you know your foot type, find it on the chart and match it to the alignment and shoe type to find your favorite running shoes.

After figuring out which shoe you need, go to this link to find the best shoe for you.
Tell us about your favorite running shoe. Why is it your favorite? How much is it? What brand is it?
Thanks and happy running!
2 comments so far...
i always choose running shoes made of synthetic leather because they last longer than natural leather ;
you can always trust those high tech running shoes developed by adidas or nike, they are expensive but they are very good ,-~
leave a reply