Injured Runner » normal arch http://injuredrunner.com/blog Get Back to Running Sun, 17 Jan 2010 00:26:02 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 If the shoes fit, run for it. http://injuredrunner.com/blog/if-the-shoes-fit-run-for-it/ http://injuredrunner.com/blog/if-the-shoes-fit-run-for-it/#comments Fri, 04 Dec 2009 22:50:53 +0000 admin http://injuredrunner.com/blog/?p=20 What is more important to a runner than their shoes? Below are some tips on finding the right shoe for your foot.

Three basic foot types:

High arch

Normal arch

Flat foot

If you know your foot type, find it on the chart and match it to the alignment and shoe type to find your favorite running shoes.

Find your foot type

After figuring out which shoe you need, go to this link to find the best shoe for you.

Tell us about your favorite running shoe. Why is it your favorite? How much is it? What brand is it?

Thanks and happy running!

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