Testimonials - The Injured Runner

“I recommend The Injured Runner – A Balanced Solution for all of my track athletes – it is a complete program that covers every aspect of injury prevention and recovery.”
Kathleen Recker – Mesa State College track coach.

“I am absolutely impressed with how specific and comprehensive this program is for runners.”
Joe Mason - Runner, Grand Junction, CO

"I have been using The Injured Runner - A Balanced Solution for two months now, I'm sure I've avoided at least two injuries. I was stuck at 30 miles per week and am now training at 40 miles per week without pain.”
Mike Whitesides, Rexburg, ID

"The Injured Runner - A Balanced Solution is the best thing that has happened for running since the shoe" Sam Sufflizio - editor, SportsTalk.

"I am stoked about getting this DVD as I have looked high and low for a good source to help me do the right things to put my running back together. I am on the back end of a really nasty case of Plantar Fascitis and have been trying to put together a good rehab program to keep it from EVER coming back! I am confident that the right exercises and stretching routine can keep this from reoccurring, but I just didn't have the information. Yours looks to be the best for a runner as you can bet I have looked at about ever place imaginable to figure this injury out. I am an Ironman triathlete who will not take no for an answer!! Can't wait to put this into action.Told my other banged up tri geek buds about it too, we all need to get well right about now and set up a better season with the proper rehab and protocol." J. Dorris, MO.

I had to take a minute to write you about your Injured Runner rehab program. In just 3 weeks I cannot believe what a difference it has made in my rehab. I have been, of course, employing a mulitude of therapies including ART, acupuncture, nutritional changes, X training but I think your strengthening exercises have made the most tangible and significant difference. I saw my orthopedic surgeon yesterday (my injury was a proximal high hamstring tear) and I am now his go - to girl to talk with other running patients with similiar injuries. I have given him your web site and told him about the DVD.

I ran 40 miles last week with a 10 mile long run which seems like a dream. I am being very conservative with pace and will be for quite awhile working just on base miles but I am now confident that I will be able to compete at National and World Track Championships in Aug. and Sept.