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Knee Stress Fracture treatment 101

What is a stress fracture? Stress fractures are a condition where training load has exceeded your body’s ability to maintain bone structure, resulting in partial to complete breakdown of the bone. How do I know if I’ve got a Stress Fracture? The pain from a stress fracture usually comes on suddenly – in contrast […]
Osgood schlotter disease summary Osgood Schlotter Disease (OSD) is a condition where pain is felt on the bump at the top of the shinbone. It was named after the doctors who first wrote about it, Drs. Osgood and Schlotter. OSD is the most common cause of knee pain in athletes between the ages of ten […]
Ibunex – The Injured Runner
Ibunex is a topical cream that includes Ibuprofen, Glucosamine Sulfate, Chondroitin Sulfate, MSM and Bromelain. This easy to apply spray provides relief without out the dangerous side effects of oral anti-inflammatory medications. The Liposomal Dermal Delivery Matrix system makes this product more easily absorbed than other topical sprays, most of which don’t include an anti-inflammatory […]